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From Warm-ups to Cool-downs: The Versatility of Longsleeve Gym Wear

From Warm-ups to Cool-downs: The Versatility of Longsleeve Gym Wear

When it comes to workout gear, most people think of tank tops and shorts. But have you ever considered the benefits of wearing long sleeve gym apparel? Not only does it provide additional coverage, but it also offers a range of benefits that make it a great choice for both everyday wear and workouts. In this post, we'll explore some of the benefits of long sleeve gym apparel and why it should be a staple in your workout wardrobe.

Protection from the Elements

Long sleeve gym apparel provides an additional layer of protection from the elements, whether you're outside or in the gym. It can help keep you warm during colder months or when you're exercising in an air-conditioned gym. It also provides protection from the sun's harmful UV rays, which is especially important if you're exercising outside.


Long sleeve gym apparel is also versatile and can be worn for a variety of activities. Whether you're doing cardio, weightlifting, or yoga, long sleeve gym apparel can help keep you comfortable and focused on your workout. It can also be worn as everyday casual wear or for outdoor activities like hiking or running.


Long sleeve gym apparel is not only functional, but it can also be stylish. GASP and Better Bodies offer a range of colours and designs to choose from, so you can find a shirt that matches your personal style. 

Make sure to add some long sleeve gym apparel to your workout wardrobe and enjoy the benefits it has to offer! Shop our wide selection online or in-store today. 

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